Wednesday, 8 January 2014

Day Five: Wipeout Round Two

Today was a success!!! I didn't think I was going to make it today (what a disaster of a day!). I wavered most of the day because I didn't get the chance to do part of the workout (little guy fighting to take his medication all morning). 

I'm really glad I made it in the afternoon though. Because this is a repeated workout it allowed me to see if I've made progress. During the workout I felt like all the exercises were a little easier and I took fewer breaks- woohoo!!! This is a great example of how a little progress ca be a big motivator. I haven't lost any weight yet (not really) but I know in starting to get into shape because this workout was easier. 

Remember- it's not all about the number on the scale. 




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